Reconnecting with Love

February 14, 2010

“Grief is the residue that remains in our heart after the tears have dried on our face.”

Did you know that grief is on the same emotional continuum as love?  I’ve found that how we grieve is related to how we’ve loved, and once our loved one has died, we sometimes only feel the grief that remains.  Grief is the emotion, and grieving is the response–just as love as an emotion prompts loving thought and action.

Today, on this annual commemoration of love that is Valentine’s Day, focus on the love you feel for your loved one.  Move away from the grieving, and into loving thoughts and actions.  Through this movement, you will find that you will be embraced by love and truly reconnect with your loved one.  Envelope yourself with fond memories and honor your love.

Sharon Clark

2/14/10

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