Flowers have long been the traditional way to send your condolences, but there are other ways to express your feelings at a time of loss that becomes a lasting expression of your caring concern. Sympathy gifts can run the gambit from donations to a favorite charity in the name of the deceased to a care basket filled with comforting teas and books. The Grief Interlude SeriesTM set of guided meditation CDs is another item that can be a “self-help” tool that offers the bereaved family comfort and a respite from grieving during the first year following the loss.
After the funeral is over….
Sometimes a sympathy gift delivered after the funeral is over is more meaningful to the family. Many times during the funeral planning and service there are so many activities, the family is functioning in a numb, robotic state. Anytime within the first year after a death it is appropriate to send a message of sympathy and support. This can be especially welcome a couple of weeks following the service when the family may benefit from knowing that they aren’t forgotten and will welcome reminders and assurances that their grief journey is not traveled alone.
Another acknowledgement…
You may feel that even though you sent a sympathy card at the time of loss it might not be appropriate to send a sympathy gift a bit later. Grief can be acknowledged more than once or in more than one specific way. By reaching out to the bereaved family at various times following their loss you are demonstrating your care and concern for them during their grief journey which doesn’t end at the funeral service. Your ongoing care will be appreciated more than you may know.
What to say…
When writing a sympathy note or talking with the family, it may be difficult to know what to say or how to say it. First, say from your heart what you feel. Expressions of your compassionate concern, whether spoken or written, are gifts to the family—you may never know how meaningful they are and how uplifting they can be to the ones grieving.
There are widely used and accepted phrases (such as “my thoughts and prayers are with you”) to express your condolences. But if you simply frame your comments from your feelings of caring concern and your intent is to honor the one deceased, your heartfelt message will be conveyed. Also, if you have a fond memory about the deceased, share this with them; it expresses how much their loved one meant to you. It’s important to the family to know that their loved one is not forgotten.
Or, if you didn’t know the deceased well, but want to express your condolences to the bereaved family, keep your message simple. One quote that brought me great comfort is “Fond memories make warm companions”.
Sharon Clark
