At some point in every person’s life, there will be an experience of loss…followed by grief. Grief Interlude contains compassionate expressions of caring concern inviting listeners to step into the stillness of a guided meditation. These guided meditation CDs are designed to offer a brief respite and restorative interlude from grieving the loss of a love one. They may enhance the listener's ability to:
• reduce stress
• provide inner calm
• improve day-to-day coping skills.
These guided meditations were designed to help you emotionally but to also help you reduce stress and tension physically, mentally and spiritually. Listening to these guided meditation CDs may enhance your ability to heal your grief at a deeper level.
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This series of guided meditations was created to support the grieving process by providing a self-help tool in the form of a guided meditation CD that listeners can use at their discretion to cope with the confusion, pain and stress following the loss of a loved one.
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Long after the flowers have faded, your bereavement gift is a lasting expression of caring concern, and an assurance that grief is a journey that doesn’t have to be traveled alone. |
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